A Unique Blend of The Alexander Technique, Yoga and Pilates
Poised Pilates / Posture et Pilates
Find your inner athlete./Retrouvez l'athlète qui est en vous.
Service Description
Tous les cours sont donnés en anglais et en français. Pilates and the Alexander Technique. INCLUDED IN THE MONTHLY SUBSCRIPTION. How do athletes make feats of strength and endurance look easy? Are they stronger or more coordinated? Maybe you are too. Find your inner athlete... All classes are taught in English and French. ------------------------------------------------------------------------- PILATES ET TECHNIQUE ALEXANDER INCLUS DANS L'ABONNEMENT MENSUEL. Comment les athlètes font-ils pour que les exploits de force et d'endurance paraissent faciles ? de force et d'endurance ? Sont-ils plus forts ou mieux coordonnés ? Peut-être l'êtes-vous aussi. Découvrez l'athlète qui sommeille en vous... Tous les cours sont donnés en anglais et en français.
Upcoming Sessions
Cancellation Policy
Because spots are limited in the "Parkinson's and the Alexander Technique" course, if you are unable to attend a session you must notify me in advance or risk forfeiting your spot to someone on the waiting list. To cancel or re-schedule any other ongoing class such as "Restorative Stretch" or "Poised Pilates", please contact us 24 hours in advance. To cancel or re-schedule any private 1 on 1 session such as "I've Got Your Back" please contact us 24 hours in advance or you will be charged for the session. Thank you for your understanding.
Contact Details
5145777638
physiquebykasia@gmail.com