A Unique Blend of The Alexander Technique, Yoga and Pilates
Mother's Milk Meditations/ L'allaitement
Pick up, hold and breastfeed baby without pain/Prendre, tenir et allaiter le bébé sans douleur.
Service Description
Mom and Dad ... Learn to soothe neck, back and joint soreness that can come from breast feeding, holding or picking up baby. Optimize your overall body use as you learn to conserve your energy, and be more present for baby... 1 on 1 coaching in the Alexander Technique just for Mom and Dad's postural needs. Protect your bodies for the future of your child. ---------------------------------------------------------------- Maman et papa ... Apprenez à soulager les douleurs du cou, du dos le dos et les articulations qui peuvent qui peuvent résulter de l'allaitement, l'allaitement, de tenir ou de prendre bébé. Optimisez l'utilisation de votre corps en général en apprenant à conserver votre énergie, et à être plus présent pour bébé... 1 à 1 coaching en Technique Alexander pour les besoins posturaux de la maman et du papa. Protégez votre corps pour l'avenir de votre enfant.
Cancellation Policy
Because spots are limited in the "Parkinson's and the Alexander Technique" course, if you are unable to attend a session you must notify me in advance or risk forfeiting your spot to someone on the waiting list. To cancel or re-schedule any other ongoing class such as "Restorative Stretch" or "Poised Pilates", please contact us 24 hours in advance. To cancel or re-schedule any private 1 on 1 session such as "I've Got Your Back" please contact us 24 hours in advance or you will be charged for the session. Thank you for your understanding.
Contact Details
5145777638
physiquebykasia@gmail.com